In so many recent conversations, I’ve heard about the specific challenges experienced by immigrant communities and first- and second-generation Americans. Like so many things, putting a name and framework to a cluster of experiences can be immensely healing.
For many of us, we don’t realize the impact of this identity — until we do.
If you are bi-cultural or the child of immigrants, you may notice that friends have a different relationship with their parents. They may not feel as obligated to their families’ expectations. While certainly not easy for most people, it’s not as difficult for them to forge a path that their parents don’t respect. You may not quite feel like you fit in with your peers out in the world, while also feeling alienated from your family at home.
Even our views on money are different. A dollar means something different to you — maybe it’s freedom, accomplishment, or success. Maybe it’s the chance to pay back your parents for the sacrifices they made so that you could grow up in the US.
It’s a strange experience trying to pay back an invaluable debt that you didn’t really ask for but very much appreciate.
I spoke with Lindsey Phillips at Counseling Today about what it’s like to work with my community therapeutically. She ended up writing an excellent article about the specific mental health challenges experienced by first- and second-generation Americans, and how we can find healing. You can read more by clicking here.
If you’re interested in working with a therapist who understands this experience - whether that’s the issue that brings you to therapy or not - please call us at (562) 704-4736, or click below to request a free, confidential consultation. Prospect Therapy is an LGBTQ+ affirming therapy practice in Long Beach, CA. We welcome individuals and couples of all genders and sexualities, and people of all ethnic identities.