impostor syndrome

5 Ways to Cure Impostor Syndrome

5 Ways to Cure Impostor Syndrome

Impostor Syndrome is that internal voice telling you that you don't deserve the success you've created. People often describe an internal fear of inadequacy and failure, and constantly waiting for the "other shoe to drop."  Here are five ways you can undo those feelings in your work, relationships, and at home:

Being Seen For Who We Truly Are

Being Seen For Who We Truly Are

When you’re dismissed, erased, ignored, attacked, or denied - it can cause you to question yourself. It can cause you to feel angry, to feel defeated, to get overwhelmed, to test people, and to feel like you have to prove who you are to yourself and others every day.